Restorative yoga is a style of practice meant to facilitate relaxation in the body through the use of props. You can expect a fully supported practice with few poses and longer holds ending with a nourishing savasana. Blocks, blankets, and bolsters will be provided for use.

Please bring any additional props that would help you feel more comfortable and supported during class such as a blanket, pillow, or something soft to cover your eyes.

10 spaces available, pre-registration is required.