Rest + Deprograming Productivity
Check out my conversation on rest with Alie Jones on her podcast ChitChat with Aliecat!
On Grief & Showing Up
A few nights ago I told a friend we (gestures broadly at society) kind of suck at grief.
What If It Does Work?
Seven years ago I taught my first “official” yoga class and I was pretty sure it was a disaster.
Aligning Practice + Philosophy
Check out my conversation with Raina LaGrand of Root to Rise Somatics on her podcast The Yoga Praxis!
On Rushing
Do you ever find yourself walking really quickly? Or just with a particular urgency in your step?