Join us on the eve of solstice for a special class designed to support you at the start of a new season. Begin with a series of grounded postures with longer holds followed by a guided mediation and plenty of space to rest in savasana. Accompanied by low lighting, gentle heat and a curated playlist.

Please bring any additional props that would help you feel more comfortable and supported during class such as a blanket and/or pillow. Blocks and blankets will be available for use.